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What oil should I use when cooking steak?

Jul 16, 2024

1 min read

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When cooking steak, it is recommended to use oils with high smoke points to avoid burning or smoking excessively. Some good options for cooking steak include:

  1. Avocado oil

  2. Grapeseed oil

  3. Peanut oil

These oils can withstand high heat without breaking down and imparting a burnt flavor to the steak. Olive oil, while a popular choice for some cooking, has a lower smoke point and may not be the best option for searing or high-temperature cooking methods like grilling or pan-searing steak.


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1 min read

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